Effects of too much Benadryl

I took 2 Benadryl caplets yesterday morning. BIG MISTAKE!! I was a zombie by lunchtime. I ended up going home after lunch and slept for 4 hours.

Woke up in time to make it to my counseling appointment. It went well. I think I like the counselor. We talked about a number of things. I guess trying to figure out what my issues are and starting to find out what may be causing them.

She did give me a "prescription" so to speak. I am to get at least 20 minutes of sunshine a day and I need to start exercising. Also, she wants me to see a GYN to get my hormones and everything checked to make sure that I am okay.

I made an appointment with her for Jessica. Jessica is not liking the whole idea, but I can see Jessica ending up where I'm at in 20 years, if she does not talk to someone now.

It's Friday, the sun in shining and I am stuck inside....

Have a great weekend!