Terrific Tuesday

It got off to a somewhat slow start. My alarm went off at 4:00 and startled me awake. I am a little sore this morning. I imagine thanks to my workout yesterday a.m.

Today I did 45-50 minute cardio workout. Started with the ET this morning, but only managed 10 minutes on it. My left leg felt like it could have buckled at any time. I finished up the remaining time on the treadmill, I walked 2 miles.

When I go to workout the girl the is my personal trainer is there working out as well. I'm not paying her on those days, but having her there makes me push myself just a little harder. Maybe it's because I know I have to report to someone that makes it easier to push.

I weighed myself today. It seems that I have lost 6 lbs. since Wednesday. YEAH!!! 1/10th of the way there. I know the first pounds come off quickly.

I have made an appointment with my surgeon for 12/1. I am going in to see what my options are.

Well, off to get ready for work.......